Christmas – After Loss and After Joy – It’s Complicated

It’s complicated, that has been a main theme of this blog. Commercially, holidays, especially Christmas, are a time of celebration and joy, just listen to any Christmas song.  For those who have had loss in their lives, recent or not, it is a time where you are made more aware of that empty space at the table. Continue reading

Above and beyond – A tribute to my dad

I feel like I have been numb over the past week.  I cancelled my patients on Wednesday after my dad passing on Tuesday, which gave me until yesterday before I had to go back to work. I stayed mostly away from emails and to-do’s. I had this wired tired sensation that lived within me.  I was scared at times.  I got called out for not being compassionate with myself (thanks honey, xo). Continue reading