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Finding beauty within the pain

Posted on May 21, 2019 by Stephanie Willard
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The dreaded marker of five years has come and gone.

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Posted in Uncategorized | Tagged anniversary, anxiety, depression, gratitude, grief, mental health, murder suicide, PTSD | Leave a reply

Five F*^&ing Years

Posted on May 6, 2019 by Stephanie Willard
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It is completely surreal to me that it has been this long…

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Posted in Uncategorized | Tagged anniversary, anxiety, depression, grief, loss, murder suicide, PTSD | Leave a reply

Unraveling and re-raveling

Posted on April 23, 2019 by Stephanie Willard
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It is the only way I can describe how I am feeling right now. There are many parts unraveling at varying speeds, whilst, others, are following behind and re-raveling to keep my sanity intact.

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Posted in Uncategorized | Tagged #AAS19, anniversary, depression, murder suicide, public speaking, self care, support | Leave a reply

Echoes in the quiet

Posted on April 9, 2019 by Stephanie Willard
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I hear them (and not in a Sixth Sense kind of way, well, maybe). Both of them. Mostly her. The “quiet” times are the most prevalent…

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Posted in Uncategorized | Tagged anxiety, death, depression, loss, meditation, memories, murder suicide, PTSD | Leave a reply

Four years, ten months, seventeen days

Posted on March 26, 2019 by Stephanie Willard
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She was four years, ten months, and seventeen days when she died. Yesterday, it was four years, ten months, and seventeen days since she died. Today, she is dead longer than she was alive.

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Posted in Uncategorized | Tagged child loss, death, depression, grief, suicide, Suicide Prevention | Leave a reply

Tis the season

Posted on March 12, 2019 by Stephanie Willard
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Spring is a busy time in the suicide prevention community in terms of conferences and fundraisers. For me, it coincides with the death of Jesse and Bella.

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Posted in Uncategorized | Tagged advocacy, anniversaries, murder suicide, Suicide Prevention | Leave a reply

I’m alive

Posted on February 26, 2019 by Stephanie Willard
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It is weird to think that I had heart surgery less than two weeks ago. I am constantly awed at the advances we have made in western medicine that they did not have to crack me open to do this.

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Posted in Uncategorized | Tagged gratitude, heart, mental illness, PTSD, Suicide Prevention | Leave a reply

Heart Surgery, no joke

Posted on February 12, 2019 by Stephanie Willard
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I have sat down to write this several times today,as my heart is beating hard and feeling like it is going to pop out of my chest.

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Posted in Uncategorized | Tagged anxiety, broken heart, death, PTSD | Leave a reply

With Jesse, it’s complicated

Posted on January 29, 2019 by Stephanie Willard
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It was Jesse’s birthday yesterday, he would have been 39. He has been on my mind a lot over the past few weeks, something I often don’t share.

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Posted in Uncategorized | Tagged anniversaries, birthdays, loss, love, murder/suicide, relationships | 1 Reply

A broken heart

Posted on January 15, 2019 by Stephanie Willard
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Literally.

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Posted in Uncategorized | Tagged acupuncture, anxiety, depression, health, loss, murder suicide, PTSD, suicide | Leave a reply

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